How to Stop Attacking Yourself: 9 Steps to Heal Autoimmune Disease

Scientists have shown that inflammation is closely related to all chronic diseases, including obesity, cancer, heart disease, diabetes, dementia, autism, and depression. Moreover, the rates of other inflammatory diseases like asthma, allergies, arthritis, and autoimmune disease are also increasing. The conventional treatment ...

23 Ways You Can Painlessly Help Cleanse Your Body

Body detox programs are incredibly beneficial as they boost overall health, but they should not be immediately related to starvation or painful symptoms. In fact, you can cleanse the body in a painless way on a daily basis, which will be ...

Signs Of Vitamin B12 Deficiency You Should Never Ignore

Vitamin B12 is a vital nutrient needed by our bodies. However, vitamin B12 deficiency is very common, and it has been estimated that about 40% of North Americans suffer from it, mostly the ones diagnosed with fibromyalgia and Chronic Fatigue Syndrome. Yet, ...