Coconut falls among the healthiest ingredients of the day. Having known its wonderful benefits, it is amazing to learn that you can make amazing desserts based on coconut, such as these perfect cookies that do the body good.
Learn how to make them yourself by following the instructions below:
- 5 cups shredded coconut flakes
- ½ cup sunflower seeds
- ½ cup high-quality protein powder
- 1/4 cup honey
- 1 teaspoon vanilla
- 1 teaspoon cinnamon
- 2 tablespoons coconut oil
- 1/8 cup water
Turn the oven on, heating it up to 300 degrees F.
First, chops sunflower seeds along with other nuts to your liking.
Mix all ingredients in a bowl, and if the mixture seems stiff, throw in an extra tablespoon of coconut oil or a little bit of water.
Form cookies and lay them out on a cookie tray.
Press cookies to flatten them well. The mix forms roughly around 18 cookies. Bake them for 15 minutes.
In case you don’t have or like sunflower seeds, you can replace it with coconut flakes.
Feel free to use flavored or unflavored protein powder of your choosing to enhance the taste.
To make them yummier, you can whip coconut cream directly onto the cookies.
These cookies provide an excellent content of fiber as well as beneficial fats and protein. Plus, they contain very little fat content, with ketogenic helping the body to regulate the blood sugar levels and stimulate weight loss.
If you decided to use sweetener, always go with Stevia, due to its abilities to stabilize the blood sugar, without causing additional problems.