Health

Are you a boxer who feels low on confidence? If so, don’t worry – you’re not alone. Lack of confidence is something that affects many athletes, regardless of their sport. The good news is that there are plenty of ways to overcome it. Here are some of the best ways to improve your confidence as…

Some people are able to remain calm under pressure while others crumble. It’s an important skill to have, especially in the ring. Here are some tips for boxers on how to stay calm during a bout: 1. Practice visualization techniques to picture yourself succeeding in the ring 2. Take deep breaths and focus on your…